Articles Showing articles related to: MaxStrength Fitness
This is the MaxStrength Fitness recipe for success
When he was a graduate student studying exercise physiology at Case Western Reserve University in 2000, Jeff Tomaszewski wrote his master’s thesis on a case study he created exploring the benefits of a strength training program with 10-16-year-old Clevelanders. “I was initially turned on to a new style of strength training—exercises...
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Strength training is the fountain of youth at MaxStrength Fitness
Most high achieving executives understand that quality trumps quantity. It’s true for the products they sell. It’s true for customer service. And it’s true for exercise, asserts Jeff Tomaszewski, owner of MaxStrength Fitness, who has adopted the title of Chief Life Transformer. The title reflects his mission at MaxStrength, he...
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Maximum results in minimal time
Maximum Results in Minimal Time (Takes Only Minutes A Week)Most high-achieving executives understand quality trumps quantity. It’s true in the products and services they sell. It’s true in customer service and satisfaction. And it’s true for the quality of exercise and instruction one receives, asserts Jeff Tomaszewski, owner of and chief...
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MaxStrength Fitness: Based on science, transformative by nature
Chronic injuries are no reason to be out of shape and in poor health. That’s especially true with a training program that offers a high-intensity workout without the damaging lifting and jerking that can exacerbate joint and muscle injuries, insists Jeff Tomaszewski, owner and chief life transformer at MaxStrength Fitness. “Our niche...
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Here’s how 20 minutes, twice a week, can change your life
Most successful professionals understand efficiency. How’s this for efficient: 20 minutes, twice a week. That’s the commitment necessary to improve your quality of life through better health and fitness using the MaxStrength Fitness plan, promises Jeff Tomaszewski, owner of and “Chief Life Transformer” at MaxStrength...
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