Maximum results in minimal time

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It’s not uncommon for MaxStrength clients to double or triple their strength in a short period of time. “I love the challenging workout, the staff is amazing, and it is time efficient with awesome results.” Julianne F. says. She’s pictured here with Jeff Tomaszewski, owner of and chief life transformer at MaxStrength. (Photography by Benjamin Margalit)

By Olivia Bloom

Maximum Results in Minimal Time (Takes Only Minutes A Week)
Most high-achieving executives understand quality trumps quantity. It’s true in the products and services they sell. It’s true in customer service and satisfaction. And it’s true for the quality of exercise and instruction one receives, asserts Jeff Tomaszewski, owner of and chief life transformer at MaxStrength Fitness

One might assume pursuing improved quality of life requires long, sweaty hours at a loud, stuffy gym, or running nightly against a blustery wind over slushy streets. Science proves the opposite is true.

Catering To The Over-scheduled (And Overworked)
MaxStrength Fitness has effectively solved one of the biggest challenges— time constraints—via an effective exercise program. 

“We cater to the over-scheduled, overworked and the over-stressed professional and their families,” Jeff explains.

“Our members, just like you, are the busiest of the busy, including doctors, lawyers, bankers and others. Our workouts are designed to provide maximum results in just two 20-minute sessions each week. Our program is designed specifically for the busiest professionals, keeping the total workout time to just 40 minutes a week while also keeping people strong and healthy.”

Fit in 40 (20 Minutes, Two Times A Week)
At MaxStrength, it’s you and your trainer in a calm, meditative environment. This 20-minute, twice-a-week workout is the safest exercise you’ll ever experience. 

But, it’s also intense in that it pushes you as hard as you’d like to work—but no harder. Science and medicine have proven time and again, it’s the intensity of the exercise that magically transforms the body, not the total time spent at the gym. 

As you grow stronger, you’ll find yourself more confident and eager to work harder during your next workout. That’s when the magic happens—when you’ll see changes you didn’t think were possible.

What You’ve Got To Lose (You’re Going To Love This)
Sure, you’re going to lose both weight and inches. That’s a given. But losing 10, 20, even 50 pounds or more (if you have it to lose) might be the least of the benefits you enjoy. 

Your blood pressure goes down right along with your body fat percentage. Your muscle tone and bone density increase. Your blood sugar issues may become a thing of the past and you’ll feel better than you have in years—maybe ever. 

Isn’t it finally time to get started?

To find out how your professional, efficient workout can result in a happier, healthier lifestyle, you can schedule your complimentary consultation with MaxStrength Fitness, with two locations serving Northeast Ohio—located at 2211 Crocker Road in Westlake and at 4212 State Route 306, Suite 120 in Willoughby. You can find more information, including client testimonials, by visiting, or you can call 440-835-9090 (Westlake) or 440-226-8080 (Willoughby).