Keeping kids in the game

Dr. Deeb Alawan Founder, Pro-Active Chiropractic • July 6, 2026

This time of year, travel sports and early fall sports training can put added stress on shoulders, elbows, hips, knees and ankles. 

A pair of hands holds a white, open-top container filled with vibrant orange and purple flower buds.

There’s an old saying I like to use, “As a sapling is bent, so grows the tree.”


Even minor imbalances or injuries that feel insignificant today can shape how a child’s body develops over time. Addressing them early helps prevent them from becoming bigger problems down the line.


As parents, we tend to worry about injuries only after they happen. But when it comes to young athletes, prevention is just as important, if not more, than treatment.


After 27 years as a chiropractor, including being pediatric certified, I encourage parents to think proactively. Even if an athlete isn’t injured, I recommend quarterly chiropractic check-ups. Kids are constantly growing, moving and pushing themselves to the point where falls, crashes and collisions happen on the field.


This time of year, travel sports and early fall sports training can put added stress on shoulders, elbows, hips, knees and ankles. A simple quarterly checkup can keep them aligned and functioning at their peak performance.


Today, recovery is a big part of sports performance. Chiropractic care helps kids recover faster from both injuries and everyday wear and tear they might not even notice. Ultimately, it can help keep them in the game longer.


Pro-Active Chiropractic is located at 14399 Pearl Road in Strongsville. Walk-in visits are available. Visit Pro-ActiveChiropractic.com or call 440-846-1200 to find out more.


Sports Physicals for $49


Mention this story and get your child’s athlete checkup in time for fall sports season. It includes two X-rays and a comprehensive physical exam, for $49 (a $179 value). Call 440-846-1200. Offer good through Aug. 15, 2026.

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