Just 4 weeks!

Statistics say one reason we fail to follow through on those annual resolutions is lack of motivation. One approach to address that is hiring a coach to guide you and monitor your progress. Another motivator is to join a community of people to help keep you going. The Exercise Coach in Avon offers all that and more—and now is the perfect time to discover the difference. 

The Exercise Coach is bringing back its Metabolic Comeback Challenge in February, a transformative, community-driven program designed to help people reignite their metabolism, strengthen their bodies and build lasting energy. 

“Whether you’re 19 or 91, this challenge is your chance to see how much impact you can make in just one month,” owner Amy VanderEyk says. “The timing couldn’t be better.”

If you’ve been struggling to keep up with your fitness resolutions, February is a great time to refocus and recommit. There’s plenty of time to get back on track and the Metabolic Comeback Challenge is just the thing to get you moving and keep you motivated to reach your goals. 

So, what is the Metabolic Comeback Challenge? This four-week experience is built around The Exercise Coach’s proven method of safe, effective and efficient workouts of just 20 minutes each, twice a week, utilizing proprietary, high-tech computerized machines. The Exerbotics equipment, together with your one-on-one trainer, provides an efficient, 20-minute training session during which you simply take a seat and your perfect workout comes to you.

“Our leading-edge technology customizes every exercise to your strengths and abilities, ensuring maximum results without risk of injury,” Amy says. “Clients range from young adults in their teens to seniors in their 90s. Everyone can benefit.”

Check out The Exercise Coach to experience this unique approach firsthand and receive two free sessions. Plus, for February only, take advantage of The Exercise Coach Metabolic Transformation Starter Kit, which includes 12 training sessions, two Body Composition Scans and the comprehensive Nutrition Playbook. 

“We haven’t forgotten about the nutritional component,” Amy says. “The Transformation Package comes with a collection of approved recipes to make healthy eating simple and sustainable. These tools give you everything you need to see and feel real results in just 30 days.”

The goal of the challenge is simply to jumpstart your metabolism and help you feel your best. 

“Participants consistently report noticeable improvements in energy, strength and overall confidence,” Amy says. “And it doesn’t take long. Many see significant changes in body composition in just one month. When you combine strength training with metabolic conditioning and practical nutrition strategies, you’ll burn calories more efficiently, preserve lean muscle, and keep your metabolism firing.”

However, the Metabolic Comeback Challenge isn’t just about physical transformation. It’s also about mindset and momentum. Committing to four weeks of structured, supportive training gives you the accountability and encouragement you need to establish healthy habits. Once you experience how good you can feel, you’ll be motivated to keep going long after the challenge ends.

“February’s Metabolic Comeback Challenge is your opportunity to revisit those goals with the motivation and support you need,” Amy says. “The Challenge has a Facebook page where members nationwide share their stories to inspire and motivate.”

Spots are limited and interest is high. Sign up today and join a community of people ready to take charge of their health and experience what’s possible—in just four weeks.

The Exercise Coach, in Avon, invites you to set up a time to visit for a tour and two free sessions. See details below.

The Exercise Coach

2100 Center Road, Avon

440-578-0805

ExerciseCoach.com

avon.oh@exercise coach-usa.com