Articles Showing articles written by: Dr. Sonja Stiller, Center for Advanced Vein Care
Walk to reduce leg swelling
Due to the widespread inactivity associated with the Covid-19 pandemic, many people are suffering with swollen ankles. At our practice, we’re seeing more and more of these patients, many of whom have been placed on diuretics by their primary care physician even when there is no accompany heart or lung condition. Often, a better alternative...
Read MoreAn alternative to diuretics
Now that 2020 is behind us, it’s time to focus on improving our health in 2021. Last year’s inactivity had a major impact on our health. Over the past few months, our practice has seen a sharp increase in everything from leg pain and swelling to venous ulcers. Being stuck at home meant that we were less active. Our step count decreased. We...
Read MoreGetting a good night’s sleep
Although “vein care” is positioned prominently in the name of our practice, our entire staff focuses on the overall health of our patients. After all, staying safe means staying healthy. This holistic approach includes reducing inflammation and improving your overall cardiovascular function, but it also includes everything from diet and...
Read MoreSchedule your free evaluation
The Covid-19 pandemic is affecting our health beyond the disease itself. Social distancing, self-quarantining, and stay-at-home orders have caused many of us to become more sedentary, gain extra pounds, and avoid seeing medical professionals for both routine exams and when we’re experiencing major symptoms. And working from home—where...
Read MoreLet’s make next summer the best summer ever
Summer 2020 has been a bust when it comes to traditional summer activities, such as trips to Cedar Point, visits to Amish Country, local winery tours, and especially vacations to the beach, mountains or exotic locales—all activities that require plenty of standing and walking. However, if you are suffering from a venous condition, such...
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