Category: Lisa Borchert, M.A.Ed., LPCC. Founder, Vivify Wellness at Avenues
Articles
24 Mar 2022 • Lisa Borchert, M.A.Ed., LPCC. Founder, Vivify Wellness at Avenues
Sleep better with acupuncture
After a sleepless night of tossing and turning, we often spend the next day feeling moody or lacking focus. And prolonged sleep deprivation can cause even more severe consequences. Science has...
Read Article17 Jan 2022 • Lisa Borchert, M.A.Ed., LPCC. Founder, Vivify Wellness at Avenues
Finding the right massage therapist
In these stressful times, never has the healing power of massage been more integral to your overall well-being. At Vivify Wellness at Avenues, we hope people don’t view massage as merely a...
Read Article8 Nov 2021 • Lisa Borchert, M.A.Ed., LPCC. Founder, Vivify Wellness at Avenues
Massage is a natural pain reliever
As the weather ticks colder, we find our clients often report an increase in pain issues. Although massage used to be considered an indulgence, now it’s considered best practice and is often...
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