Articles Showing articles related to: Health & Wellness
At University Hospitals Cutler Center for Men, the focus is on helping men connect with health care in a non-intimidating setting
Most men don’t listen to a jazz concert with their doctors or cheer on the Browns at a football party in their doctor’s office, but University Hospitals Cutler Center for Men is not your typical medical center. When you walk into the Center’s flagship location at UH Ahuja Medical Center in Beachwood, instead of a typical waiting room,...
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Club Pilates Willoughby
Pilates is for every body. That’s the message Club Pilates is delivering this holiday season. “Pilates focuses on functional movement so we can support strong, healthy bodies at every age and every starting point,” Alex Benn, general manager, says. “Our goal is to meet you where you are in your fitness journey and provide simple,...
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Wellness Traditions
Following a timeless approach to holistic healing, Wellness Traditions brings together yoga, massage, reiki, and energy work. Founded by Steve and Michelle Tryon, licensed massage therapists, this hidden gem of a destination’s welcoming and relaxing atmosphere promotes health and brings balance to the mind, body and spirit. “We meet...
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With age comes wisdom—and a loss of strength and muscle
At 74, Ann Martin says she plans to follow in her father Hilton’s footsteps and stay active up until the end of her life. “He lived a happy, active and mobile life until he passed away at 96,” she says. “He always attributed it to staying strong.” Five years ago, when she wasn’t feeling her sporadic exercise routine was...
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Dr. Danielle Shaper, of Finesse Footcare, details the options for eliminating nail fungus
About 1 in 10 people suffer from toenail fungus, which causes thick, discolored, misshapen or crumbling nails. The condition is difficult to treat and more common in seniors. In fact, the occurrence jumps to 1 in 2 people over age 70 who suffer from it. Since treatment can take several months, as newly healed nails grow out, heading into...
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