Empowering Punch

Personal Training is the most accurate, effective and fastest way to achieve your health and fitness goals. The results you achieve with a personal training program at Empowering Punch are unparalleled. Our team of certified professionals take away all of the guesswork and provide you with a specific road map on how to achieve your goals.  

“Classes include TRX, BOSU, Body Sculpting, Abs/Core and naturally, a full array of boxing classes, like kickboxing, fitness boxing, youth boxing, and boxing fundamentals. There are 30 classes to choose from, and, regardless of your fitness level, there is something for everyone. The staff is comprised of seven certified personal trainers who teach the classes as well as offer one-on-one sessions in a private personal training studio.

Make your child's next party a memorable one by having a boxing birthday at Empowering Punch! Our professional staff of certified instructors will teach your party-goers how to box through a games-oriented approach of fitness fun. All kids will wear real boxing gloves, hit the heavy bags and move around a regulation sized boxing ring while learning from a certified instructor. We make sure your birthday child is highlighted and made to feel extra special throughout the activities.