Minerals: The spark of life
By Mike Ventresca, Vital Choice Healthstore
Today, I’d like to discuss a specific set of nutrients that without them, we simply cannot survive. These nutrients play a key role in cardiovascular function, brain and nervous system support, joint and bone health, immune function, hormone production and balancing, even hair loss and simply getting a good night’s sleep. What are these super nutrients? Minerals.
If you’re like most, when you read the word minerals, you probably aren’t that impressed. The truth is however, minerals have been called the spark of life and are absolutely necessary as co-factors for the thousands of enzymatic reactions that occur in the body daily. And, sadly, many, if not most of us are deficient.
The body cannot create minerals. Therefore, we must consume them through eating mineral rich foods. The problem is due to modern farming practices, the mineral content of soil has been depleted. Even eating certified organic foods does nothing to ensure you’re getting adequate minerals through your diet.
For this reason, natural health experts, like naturopathic doctor Patrick Healey, believe taking a complete multimineral formula may be one of the most important supplements you can take, even more so than a multivitamin.
According to Dr. Healey,
“No matter what your health concern is, you pretty much cannot go wrong by making sure you are getting adequate amounts of minerals in your diet through foods rich in minerals and supplementation.”
With this in mind, I’ve recently added the product Complete Mineral Complex to my daily regimen. Complete Mineral Complex provides a full spectrum of minerals including calcium, iodine, magnesium, zinc, selenium, copper, manganese and more in highly bioavailable chelated forms.
Mike Ventresca is the owner of Vital Choice Health Store located at 9243 Sprague Road in North Royalton’s Timber Ridge Plaza. The phone number is 440-885-9505 or VChoice.com.
This information is not intended to diagnose, treat, cure or prevent any disease.